Blake Williamson 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
26
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 42 |
| Stroke Count | 96 |
| Drag Factor | 107 |
November 23, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 42 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 44 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 45 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 44 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 38 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 39 |
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Workout Graph
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