Blake Williamson 0:15 row
31m
Meters
0:15.1
Time
4:03.5
Pace
1
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 110 |
November 23, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.1 | 31m | 4:03.5 | 24 | 383 | 21 |
| 0:11.2 | 31m | 3:00.6 | 59 | 504 | 21 |
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Workout Graph
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