Blake Williamson 13:11 row
2,924m
Meters
13:11.8
Time
2:15.3
Pace
171
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 109 |
December 02, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.8 | 2,924m | 2:15.3 | 141 | 785 | 23 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 137 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 136 |
| 13:11.0 | 689m | 2:18.6 | 131 | 752 | 23 | 136 |
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