Blake Williamson 13:11 row
2,924
Meters
13:11.8
Time
2:15.3
Pace
171
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 109 |
December 02, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:11.8 | 2,924 | 2:15.3 | 141 | 777 | 171 | 23 | 136 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 137 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 136 |
| 13:11.0 | 689 | 2:18.6 | 131 | 735 | 39 | 23 | 136 |
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