Blake Williamson 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
118
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 108 |
December 05, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 29 | 118 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 | 84 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 108 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 | 125 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 | 134 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 140 |
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Workout Graph
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