Blake Williamson 13:46 row
3,213
Meters
13:46.5
Time
2:08.6
Pace
198
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 108 |
December 05, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.5 | 3,213 | 2:08.6 | 164 | 862 | 198 | 22 |
| 1:56.8 | 1,168 | 0:50.0 | 2800 | 2219 | 72 | 23 |
| 3:53.3 | 3,498 | 0:16.6 | 75795 | 2224 | 72 | 22 |
| 5:21.3 | -1,453 | 59:29.4.3 | -12604 | 2209 | 54 | 21 |
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