Blake Williamson 533m row
533m
Meters
2:12.2
Time
2:04.0
Pace
32
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 25 |
Stroke Count | 55 |
Drag Factor | 108 |
December 05, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.2 | 533m | 2:04.0 | 184 | 931 | 25 |
0:50.0 | 200m | 2:05.0 | 179 | 916 | 24 |
0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 |
0:32.3 | 533m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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