Blake Williamson 4:36 row
1,117m
Meters
4:36.8
Time
2:03.9
Pace
71
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
December 07, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,117m | 2:03.9 | 184 | 933 | 22 | 143 |
| 4:36.0 | 1,118m | 2:03.4 | 186 | 940 | 22 | 143 |
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Workout Graph
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