Blake Williamson 1:18 row
155m
Meters
1:18.5
Time
4:13.2
Pace
7
Calories
91
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
Stroke Rate | 24 |
Stroke Count | 24 |
Drag Factor | 185 |
December 08, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18.5 | 155m | 4:13.2 | 22 | 374 | 24 | 91 |
1:18.0 | 608m | 1:04.1 | 1326 | 4863 | 24 | 91 |
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Workout Graph
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