Blake Williamson 29:36 row
5,372
Meters
29:36.8
Time
2:45.3
Pace
278
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 84 |
December 08, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.8 | 5,372 | 2:45.3 | 77 | 563 | 278 | 18 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 18 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 17 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 16 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 17 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 |
| 29:36.0 | 886 | 2:35.7 | 93 | 613 | 47 | 21 |
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Workout Graph
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