Blake Williamson 14:04 row
3,024m
Meters
14:04.8
Time
2:19.6
Pace
174
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 106 |
December 09, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.8 | 3,024m | 2:19.6 | 128 | 741 | 19 |
| 0:01.0 | 996m | 0:00.5 | 2766534221 | 9521304474 | 19 |
| 0:04.0 | 1,099m | 0:01.3 | 137653527 | 473748679 | 19 |
| 14:04.0 | 929m | 7:32.0 | 4 | 313 | 19 |
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Workout Graph
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