Blake Williamson 29:07 row
6,068
Meters
29:07.4
Time
2:23.9
Pace
344
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 145 |
December 15, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.4 | 6,068 | 2:23.9 | 117 | 703 | 344 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 0:05.0 | 1,117 | 51:05.0 | -2 | 292 | 66 | 21 |
| 29:07.0 | 990 | 14:39.7 | 1 | 301 | 63 | 20 |
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Workout Graph
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