Blake Williamson 11000m row
11,000m
Meters
59:40.2
Time
2:42.7
Pace
587
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 14 |
| Stroke Count | 867 |
| Drag Factor | 102 |
December 18, 2021 01:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:40.2 | 11,000m | 2:42.7 | 81 | 579 | 14 |
| 13:10.5 | 2,200m | 2:59.6 | 60 | 507 | 17 |
| 11:33.7 | 4,400m | 2:37.6 | 89 | 607 | 13 |
| 13:30.5 | 6,600m | 3:04.2 | 56 | 492 | 11 |
| 11:08.4 | 8,800m | 2:31.9 | 100 | 643 | 13 |
| 10:17.1 | 11,000m | 2:20.2 | 127 | 736 | 18 |
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Workout Graph
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