Blake Williamson 964m row
964m
Meters
3:50.4
Time
1:59.5
Pace
63
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 102 |
December 22, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 964m | 1:59.5 | 205 | 1005 | 19 | 133 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 21 | 115 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 19 | 133 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 17 | 137 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 19 | 140 |
| 0:38.6 | 964m | 1:57.6 | 215 | 1039 | 19 | 143 |
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Workout Graph
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