Blake Williamson 3:37 row
803m
Meters
3:37.5
Time
2:15.4
Pace
50
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 92 |
December 27, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 803m | 2:15.4 | 141 | 784 | 22 | 129 |
| 1:36.6 | 400m | 2:00.7 | 199 | 984 | 24 | 125 |
| 3:21.9 | 400m | 2:11.6 | 153 | 828 | 20 | 131 |
| 3:23.9 | 3m | 5:33.3 | 9 | 332 | 0 | 131 |
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Workout Graph
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