Blake Williamson 4:13 row
1,001m
Meters
4:13.0
Time
2:06.3
Pace
63
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 104 |
December 27, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,001m | 2:06.3 | 173 | 896 | 20 | 136 |
| 1:40.2 | 1,001m | 0:50.0 | 2792 | 9907 | 20 | 136 |
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Workout Graph
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