Blake Williamson 500m row
500m
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 99 |
January 04, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 18 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 20 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 19 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 16 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 18 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.