Blake Williamson 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
32
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 126 |
January 04, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 23 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 20 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 18 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 25 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.