Blake Williamson 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
31
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 70 |
January 04, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 20 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 20 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 17 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 20 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 17 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 |
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