Blake Williamson 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 186 |
January 05, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 22 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 24 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 22 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 20 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 20 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 22 |
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Workout Graph
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