Blake Williamson 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 105 |
January 05, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 20 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 22 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 21 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 18 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 20 |
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Workout Graph
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