Blake Williamson 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 105 |
January 05, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1040 | 33 | 20 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 21 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 22 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 21 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 18 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.