Blake Williamson 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
29
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 106 |
January 05, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 20 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 18 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 20 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 20 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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