Blake Williamson 1:54 row

427m

Meters

1:54.7

Time

2:14.3

Pace

32

Calories

139

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate25
Stroke Count44
Drag Factor111

January 07, 2022 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.7 427m 2:14.3 144 797 25 139
0:41.6 200m 1:44.0 311 1370 29 121
1:22.8 200m 1:43.0 320 1402 32 147
1:31.3 27m 2:37.4 90 608 14 148

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Workout Graph

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