Blake Williamson 1:54 row
427
Meters
1:54.7
Time
2:14.3
Pace
32
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 111 |
January 07, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.7 | 427 | 2:14.3 | 144 | 1004 | 32 | 25 | 139 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 29 | 121 |
| 1:22.8 | 200 | 1:43.0 | 320 | 1398 | 16 | 32 | 147 |
| 1:31.3 | 27 | 2:37.4 | 90 | 423 | 1 | 14 | 148 |
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