Blake Williamson 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
68
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 110 |
January 07, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 22 | 139 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 23 | 115 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 21 | 137 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 22 | 144 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 22 | 148 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 24 | 152 |
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Workout Graph
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