Blake Williamson 7:18 row
1,508m
Meters
7:18.5
Time
2:25.3
Pace
84
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 91 |
January 07, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.5 | 1,508m | 2:25.3 | 114 | 691 | 24 | 123 |
| 1:48.1 | 1,081m | 0:50.0 | 2800 | 9936 | 21 | 127 |
| 2:30.9 | 427m | 0:50.1 | 2780 | 9869 | 27 | 118 |
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Workout Graph
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