Blake Williamson 5:03 row
1,089m
Meters
5:03.9
Time
2:19.5
Pace
62
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 106 |
January 08, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,089m | 2:19.5 | 129 | 743 | 22 | 126 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 124 |
| 5:03.0 | 13m | 1:55.3 | 228 | 1084 | 0 | 127 |
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