Blake Williamson 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 100 |
January 08, 2022 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 22 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 23 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 20 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 23 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 20 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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