Blake Williamson 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 93 |
January 08, 2022 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 22 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 20 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 20 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 24 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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