Blake Williamson 4:14 row
1,025m
Meters
4:14.6
Time
2:04.1
Pace
67
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 116 |
January 13, 2022 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,025m | 2:04.1 | 183 | 928 | 22 |
| 2:26.2 | 600m | 2:01.8 | 194 | 966 | 23 |
| 4:07.3 | 425m | 1:58.9 | 208 | 1015 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.