Blake Williamson 16:16 row
3,999m
Meters
16:16.9
Time
2:02.1
Pace
266
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 113 |
January 16, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.9 | 3,999m | 2:02.1 | 192 | 961 | 21 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 20 |
| 16:16.0 | 978m | 2:10.8 | 156 | 837 | 21 |
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Workout Graph
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