Blake Williamson 14:49 row
3,036m
Meters
14:49.8
Time
2:26.5
Pace
168
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 102 |
January 22, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.8 | 3,036m | 2:26.5 | 111 | 682 | 17 | 118 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 123 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 | 121 |
| 14:49.0 | 915m | 2:37.9 | 89 | 605 | 17 | 111 |
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