Blake Williamson 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
65
Calories
129
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 107 |
February 05, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 20 | 129 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 22 | 108 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 20 | 128 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 20 | 133 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 | 138 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 20 | 140 |
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Workout Graph
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