Blake Williamson 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
59
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 71 |
February 05, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 20 | 128 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 18 | 117 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 20 | 133 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 18 | 131 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 17 | 121 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 138 |
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Workout Graph
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