Blake Williamson 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
67
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 107 |
February 05, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 20 | 138 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 21 | 117 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 20 | 139 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 20 | 144 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 19 | 146 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 21 | 148 |
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Workout Graph
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