Blake Williamson 1000m row
1,000m
Meters
5:01.4
Time
2:30.7
Pace
53
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 71 |
February 07, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 17 | 112 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 17 | 96 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 17 | 110 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 17 | 112 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 19 | 124 |
| 1:08.9 | 1,000m | 2:52.2 | 68 | 535 | 17 | 118 |
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Workout Graph
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