Blake Williamson 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
64
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 113 |
February 07, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 19 | 128 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 20 | 106 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 18 | 126 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 18 | 132 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 18 | 136 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 22 | 141 |
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Workout Graph
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