Blake Williamson 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 175 |
February 11, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 19 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 19 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 19 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 19 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 18 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 19 |
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Workout Graph
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