Blake Williamson 425m row
425m
Meters
1:29.6
Time
1:45.4
Pace
32
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 116 |
February 11, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.6 | 425m | 1:45.4 | 299 | 1328 | 27 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 27 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:06.7 | 425m | 2:14.0 | 145 | 800 | 18 |
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Workout Graph
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