Blake Williamson 1000m row

1,000m

Meters

5:22.7

Time

2:41.3

Pace

50

Calories

112

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate31
Stroke Count166
Drag Factor199

February 13, 2022 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Arms only

Splits

Time Meters Pace Watts Cal/Hr S/M
5:22.7 1,000m 2:41.3 83 586 31 112
1:01.7 200m 2:34.2 95 628 25 105
1:06.5 400m 2:46.2 76 562 22 109
1:02.8 600m 2:37.0 90 611 35 113
1:06.3 800m 2:45.7 77 564 34 112
1:05.4 1,000m 2:43.5 80 575 38 121

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Workout Graph

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