Blake Williamson 4:10 row
1,029m
Meters
4:10.6
Time
2:01.7
Pace
69
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 108 |
February 17, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 1,029m | 2:01.7 | 194 | 967 | 18 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 22 |
| 4:03.1 | 29m | 2:33.4 | 97 | 633 | 13 |
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Workout Graph
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