Blake Williamson 1007m row
1,007m
Meters
3:51.9
Time
1:55.1
Pace
68
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 114 |
February 20, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 1,007m | 1:55.1 | 229 | 1089 | 23 |
| 1:08.2 | 300m | 1:53.6 | 238 | 1120 | 22 |
| 1:09.6 | 600m | 1:56.0 | 224 | 1071 | 22 |
| 1:09.1 | 900m | 1:55.1 | 229 | 1088 | 25 |
| 0:24.9 | 1,007m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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