Blake Williamson 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 108 |
February 25, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 20 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 18 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 17 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 17 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 17 |
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Workout Graph
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