Blake Williamson 500m row

500m

Meters

1:42.5

Time

1:42.5

Pace

37

Calories

Average Watts325
Calories Per Hour1418
Stroke Rate28
Stroke Count47
Drag Factor157

February 27, 2022 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.5 500m 1:42.5 325 1418 28
0:19.8 100m 1:39.0 361 1541 30
0:19.9 200m 1:39.5 355 1522 30
0:20.8 300m 1:44.0 311 1370 26
0:20.9 400m 1:44.5 307 1355 26
0:21.1 500m 1:45.5 298 1325 26

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Workout Graph

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