Blake Williamson 1000m row
1,000
Meters
5:19.6
Time
2:39.8
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 191 |
March 01, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,000 | 2:39.8 | 86 | 595 | 55 | 26 |
| 1:09.4 | 200 | 2:53.5 | 67 | 530 | 10 | 27 |
| 1:17.3 | 400 | 3:13.2 | 48 | 466 | 10 | 26 |
| 1:14.8 | 600 | 3:07.0 | 54 | 484 | 10 | 22 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 13 | 30 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 12 | 24 |
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Workout Graph
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