Blake Williamson 1000m row
1,000m
Meters
6:11.0
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 76 |
March 01, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.0 | 1,000m | 3:05.5 | 55 | 488 | 16 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 17 |
| 1:23.8 | 400m | 3:29.5 | 38 | 431 | 14 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 18 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 15 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 16 |
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Workout Graph
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