Blake Williamson 10000m row
10,000m
Meters
1:01:21.6
Time
3:04.0
Pace
517
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 75 |
March 02, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:21.6 | 10,000m | 3:04.0 | 56 | 493 | 20 |
| 14:31.2 | 2,000m | 3:37.8 | 34 | 416 | 16 |
| 12:49.8 | 4,000m | 3:12.4 | 49 | 468 | 17 |
| 10:52.4 | 6,000m | 2:43.1 | 81 | 577 | 18 |
| 12:55.4 | 8,000m | 3:13.8 | 48 | 465 | 26 |
| 10:12.9 | 10,000m | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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