Blake Williamson 1500m row
1,500m
Meters
6:21.3
Time
2:07.1
Pace
93
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 106 |
March 04, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.3 | 1,500m | 2:07.1 | 170 | 886 | 22 |
| 1:07.6 | 300m | 1:52.6 | 245 | 1142 | 23 |
| 1:15.3 | 600m | 2:05.5 | 177 | 909 | 22 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 23 |
| 1:13.1 | 1,200m | 2:01.8 | 194 | 966 | 24 |
| 1:27.1 | 1,500m | 2:25.1 | 114 | 693 | 18 |
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Workout Graph
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