Blake Williamson 1000m row
1,000m
Meters
5:05.3
Time
2:32.6
Pace
51
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 78 |
March 06, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 20 | 118 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 22 | 113 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 20 | 122 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 21 | 119 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 19 | 118 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 18 | 121 |
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Workout Graph
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