Blake Williamson 19:59 row
5,000m
Meters
19:59.4
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 192 |
March 06, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,000m | 1:59.9 | 203 | 998 | 20 |
| 4:41.0 | 1,200m | 1:57.0 | 218 | 1050 | 19 |
| 9:22.3 | 1,200m | 1:57.2 | 217 | 1048 | 19 |
| 14:17.3 | 1,200m | 2:02.9 | 188 | 948 | 20 |
| 18:58.4 | 1,200m | 1:57.1 | 218 | 1049 | 21 |
| 19:51.2 | 200m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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