Blake Williamson 1600m row
1,600m
Meters
5:55.2
Time
1:51.0
Pace
115
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 26 |
Stroke Count | 151 |
Drag Factor | 123 |
March 08, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:55.2 | 1,600m | 1:51.0 | 256 | 1180 | 26 |
1:25.7 | 400m | 1:47.1 | 285 | 1279 | 26 |
1:28.6 | 800m | 1:50.7 | 258 | 1186 | 24 |
1:28.4 | 1,200m | 1:50.5 | 259 | 1192 | 24 |
1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 28 |
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