Blake Williamson 6:29 row
1,003m
Meters
6:29.7
Time
3:14.2
Pace
50
Calories
166
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 99 |
March 08, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.7 | 1,003m | 3:14.2 | 48 | 464 | 17 | 166 |
| 6:01.0 | 1,000m | 3:00.5 | 60 | 504 | 17 | 167 |
| 6:03.3 | 3m | 6:23.3 | 6 | 321 | 0 | 164 |
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Workout Graph
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